For the athletically minded young wizard, the magical sports offer an alluring way to use their youthful skills and strength in a challenging, positive arena.
And the Broom Sports, though among the more dangerous, have also proven to be the most popular, as spectators thrill to the dazzling display of high speed sporting, with broom-riding wizards whizzing overhead in pursuit of the winning score.
That’s why young wizards will want to know these helpful tips for using Essential Oils for physical fitness (as well as broom care!).
There are many ways that Essential Oils are beneficial to young athletes. For starters, Essential Oils are:
• Energizing
• Soothing
• Motivating
• Cleansing
• Protective
All of these qualities are beneficial to supporting the body as we demand it to function properly and exert energy during athletics.
Here are some specific tips for the wizarding athlete:
• Drink plenty of water, and add a drop or so of Lemon, Wild Orange, or the Metabolic Blend to your water, as these not only taste great, they also aid in hydration. (TIP: When adding Essential Oils to your water, make sure to drink from a glass or metal container. Some Essential Oils will break down the petrochemicals that are found in plastic and absorb into your water.)
• Support clear breathing and your respiratory system with Eucalyptus, Peppermint, and Rosemary Essential Oils, or the Respiratory Blend.
• Use the Soothing Blend Essential Oil, or Soothing Blend Rub, for sore muscles and joints.
• Use Frankincense, Vetiver, Patchouli, Cedarwood, Grounding Blend, Cardamom, Lemon, Roman Chamomile, or the Focus Blend to help with Game Day focus.
• Try the Athlete’s Kit, which includes many of the Essential Oils that support a lifestyle of fitness and athletics, all in a compact, reusable, zippered carrying case.
• Get your head in the game in the hours before the big match with this recipe:
FIERCE FOCUS DIFFUSER BLEND RECIPE
• 1 drop Peppermint Essential Oil
• 1 drop Wild Orange Essential Oil
• 1 drop Frankincense Essential Oil
• 1 drop Rosemary Essential Oil
Arborvitae Essential Oil is great for preserving wood. Here’s a recipe perfect for polishing your magical athlete’s wood broom handle (as well as any wood furniture around his room).
BRILLIANT BROOM POLISH RECIPE
• 1/4 c. White Vinegar
• 1/4 c. Olive Oil
• 4 drops Arborvitae Essential Oil
• 3 drops Lemon Essential Oil
• 3 drops Wild Orange Essential Oil
Add ingredients to an 8 oz. glass spray bottle. Shake well. To polish and protect sports brooms, wood furniture, and wood floors, spray onto surface or apply to a cloth and wipe surface. (TIP: Make sure you use a soft, lint-free cloth to avoid scratching the wood.)
QUESTION – WHAT IS YOUR FAVORITE SPORT?
